Reflexology is a type of massage that focuses on the feet and hands. It is based on the belief that these areas of the body are connected to other parts of the body through nerve pathways. By applying pressure to specific points on the feet and hands, reflexologists believe that they can promote healing and alleviate pain and tension in other parts of the body.

During a reflexology massage, the therapist will use their thumbs, fingers, and sometimes a small tool to apply pressure to various points on the feet and hands. The massage is usually done while the client is seated or lying down.

Reflexology is said to have many benefits, including reducing stress and tension, improving circulation, and relieving pain and discomfort. It may also be used to help with specific health conditions such as headaches, insomnia, and digestive problems.

At Sunshine Spa, our masseuse are fully trained & have proper experience & credentials to offer our clients the best experience.